... there is only a right or wrong way FOR YOU...


As yoga teachers whenever we decide 'this is the right way' to do a yoga pose....

When we decide this way is the way, and every thing inside this alignment is right and everything this other way and outside this alignment is wrong, inevitably not only will some students struggle and never achieve the 'right' way, but some of these students will injure and hurt themselves and not therefore achieve yoga by any definition.

There is no right or wrong way!

There is only a right nor wrong way for you, and this can also change moment by moment, day by day and year by year. I hope you see and practice the difference.


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